{"topic":{"id":15638,"title":"凤家大小姐今晚吃什么～","slug":"topic","categoryId":4,"createdAt":"2026-08-07T06:52:06.412Z","bumpedAt":"2026-08-25T14:05:21.723Z","views":1698,"postsCount":39,"highestPostNumber":39,"likeCount":0,"closed":false,"pinned":false,"pinnedGlobally":false,"pinnedAt":null,"pinnedUntil":null,"isBanner":false,"excerpt":"https://xjtu.app/t/wonderhoy/15637/6 库库顺着这条帖子，开一个楼记录一下本大小姐每天都吃了什么吧库库库","deletedAt":null,"isAnonymous":false,"category":{"id":4,"name":"谈笑风生","slug":"general","color":"25AAE2"},"author":{"id":7137,"username":"emu_otori","name":"鳳笑夢","avatarUrl":"/uploads/image/0b/13/0b133abcd3dfadb90fdbf7583cfdc31ec56db3dbd063fce95dbe0f09296b527a.avif"},"tags":[]},"posts":[{"id":72960,"postNumber":1,"raw":"https://xjtu.app/t/wonderhoy/15637/6\r\n\r\n库库顺着这条帖子，开一个楼记录一下本大小姐每天都吃了什么吧库库库","cooked":"\n

库库顺着这条帖子，开一个楼记录一下本大小姐每天都吃了什么吧库库库

\n","createdAt":"2026-08-07T06:52:06.412Z","updatedAt":"2026-08-07T06:52:06.412Z","replyToPostNumber":null,"replyCount":0,"likeCount":1,"wordCount":33,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"pig2","count":1,"users":[{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"}],"hasReacted":false},{"reaction":"😽","count":1,"users":[{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"}],"hasReacted":false},{"reaction":"❤️","count":1,"users":[{"id":8040,"username":"dvm","name":"Dvm"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7137,"username":"emu_otori","name":"鳳笑夢","avatarUrl":"/uploads/image/0b/13/0b133abcd3dfadb90fdbf7583cfdc31ec56db3dbd063fce95dbe0f09296b527a.avif","admin":false,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":72965,"postNumber":2,"raw":"因为对之前在香港吃烧味饭的葱姜油念念不忘所以尝试制作了一下非常之香香，于是搭配盐焗鸡又吃香香了库库～\r\n\r\n制作起来很简单而且又营养又香，本小姐觉得就算经常吃也不会腻库库库～\r\n\r\n[grid mode=\"tile\"]\n![IMG_1938.jpeg|375x500](/uploads/image/6e/6c/6e6c1a05330c5040325587fa9c1b37a8f9d3eb45785f0cf0dda4f396e92c6f0d.avif)![IMG_1937.jpeg|375x500](/uploads/image/9e/e1/9ee16c8716a91bb66d5b15e36e96f455b67854010e30de5f831d1fe62f7664d5.avif)\n[/grid]","cooked":"

因为对之前在香港吃烧味饭的葱姜油念念不忘所以尝试制作了一下非常之香香，于是搭配盐焗鸡又吃香香了库库～

制作起来很简单而且又营养又香，本小姐觉得就算经常吃也不会腻库库库～

$\"IMG_1938.jpeg\"$ $\"IMG_1937.jpeg\"$

\n","createdAt":"2026-08-07T11:35:37.936Z","updatedAt":"2026-08-07T11:35:37.936Z","replyToPostNumber":null,"replyCount":0,"likeCount":2,"wordCount":87,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"👍","count":1,"users":[{"id":30,"username":"一只玉米人","name":"玉米🌽"}],"hasReacted":false},{"reaction":"pig2","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"🤤","count":1,"users":[{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"}],"hasReacted":false},{"reaction":"🥰","count":1,"users":[{"id":7981,"username":"TwlnfuSprig","name":null}],"hasReacted":false},{"reaction":"❤️","count":2,"users":[{"id":7981,"username":"TwlnfuSprig","name":null},{"id":8040,"username":"dvm","name":"Dvm"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7137,"username":"emu_otori","name":"鳳笑夢","avatarUrl":"/uploads/image/0b/13/0b133abcd3dfadb90fdbf7583cfdc31ec56db3dbd063fce95dbe0f09296b527a.avif","admin":false,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":72988,"postNumber":3,"raw":"煎豆腐和娃娃菜的香气太诱人了，于是今晚制作了白菜烧豆腐以及葱爆鸡腿肉库库库～\r\n\r\n白菜豆腐先出锅的被猫偷吃好多所以看这有点少😾\r\n\r\n![IMG_1947.jpeg|666x500](/uploads/image/19/a6/19a60a5591a92f089a6916de3c7d4b159ae114243da80f83979c92dd746e82e4.avif)","cooked":"

煎豆腐和娃娃菜的香气太诱人了，于是今晚制作了白菜烧豆腐以及葱爆鸡腿肉库库库～

白菜豆腐先出锅的被猫偷吃好多所以看这有点少😾

$\"IMG_1947.jpeg\"$

\n","createdAt":"2026-08-08T16:34:42.398Z","updatedAt":"2026-08-08T16:35:56.396Z","replyToPostNumber":null,"replyCount":2,"likeCount":1,"wordCount":61,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"cat_panda_face","count":1,"users":[{"id":30,"username":"一只玉米人","name":"玉米🌽"}],"hasReacted":false},{"reaction":"🤤","count":1,"users":[{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"}],"hasReacted":false},{"reaction":"🥰","count":1,"users":[{"id":7981,"username":"TwlnfuSprig","name":null}],"hasReacted":false},{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7137,"username":"emu_otori","name":"鳳笑夢","avatarUrl":"/uploads/image/0b/13/0b133abcd3dfadb90fdbf7583cfdc31ec56db3dbd063fce95dbe0f09296b527a.avif","admin":false,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":72989,"postNumber":4,"raw":"！？香香？！\r\n\r\n猫是真猫吗？ 😺","cooked":"

！？香香？！

猫是真猫吗？ 😺

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"}},{"id":72991,"postNumber":5,"raw":"🥰豆腐煎的好有感觉","cooked":"

🥰豆腐煎的好有感觉

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不粘锅疏油，油铺不满锅底，导致在中心区域煎的有点糊了🥲

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香是真香，猫是猫（

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今天没做什么，发个之前的🤤

江江！奶汁三文鱼🐟以及奶香土豆泥🥔
\n库库库，又香又甜好吃死啦

$\"FullSizeRender.jpeg\"$

\n","createdAt":"2026-08-09T12:06:25.833Z","updatedAt":"2026-08-09T12:06:25.833Z","replyToPostNumber":null,"replyCount":0,"likeCount":2,"wordCount":43,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🤤","count":1,"users":[{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"}],"hasReacted":false},{"reaction":"😘","count":1,"users":[{"id":7981,"username":"TwlnfuSprig","name":null}],"hasReacted":false},{"reaction":"😋","count":1,"users":[{"id":8040,"username":"dvm","name":"Dvm"}],"hasReacted":false},{"reaction":"❤️","count":2,"users":[{"id":2877,"username":"Zerick","name":null},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7137,"username":"emu_otori","name":"鳳笑夢","avatarUrl":"/uploads/image/0b/13/0b133abcd3dfadb90fdbf7583cfdc31ec56db3dbd063fce95dbe0f09296b527a.avif","admin":false,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":73012,"postNumber":9,"raw":"今天继续摆烂库库，发个之前的沙拉😼\r\n\r\n![IMG_1896.jpeg|666x500](/uploads/image/1e/5c/1e5c2060d07b39f53a5bc3748258078330332eb76c4ec6bc1864e5df4254eaca.avif)","cooked":"

今天继续摆烂库库，发个之前的沙拉😼

$\"IMG_1896.jpeg\"$

\n","createdAt":"2026-08-10T09:12:55.670Z","updatedAt":"2026-08-10T09:12:55.670Z","replyToPostNumber":null,"replyCount":1,"likeCount":2,"wordCount":18,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🍞","count":1,"users":[{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"}],"hasReacted":false},{"reaction":"❤️","count":2,"users":[{"id":2877,"username":"Zerick","name":null},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7137,"username":"emu_otori","name":"鳳笑夢","avatarUrl":"/uploads/image/0b/13/0b133abcd3dfadb90fdbf7583cfdc31ec56db3dbd063fce95dbe0f09296b527a.avif","admin":false,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":73013,"postNumber":10,"raw":"OP 很喜欢烤吐司吧 🍞🍞🍞🤤🤤🤤","cooked":"

OP 很喜欢烤吐司吧 🍞🍞🍞🤤🤤🤤

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取两片吐司，一片放两颗巧克力糖，另一片放黄油，烤出来夹在一起吃香死了🥺

\n","createdAt":"2026-08-10T13:06:05.243Z","updatedAt":"2026-08-10T13:06:05.243Z","replyToPostNumber":10,"replyCount":1,"likeCount":1,"wordCount":35,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🤤","count":1,"users":[{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"}],"hasReacted":false},{"reaction":"🥪","count":1,"users":[{"id":8040,"username":"dvm","name":"Dvm"}],"hasReacted":false},{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7137,"username":"emu_otori","name":"鳳笑夢","avatarUrl":"/uploads/image/0b/13/0b133abcd3dfadb90fdbf7583cfdc31ec56db3dbd063fce95dbe0f09296b527a.avif","admin":false,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":73050,"postNumber":12,"raw":"简单的烤鳕鱼、蒸蛋以及炒油麦菜，朴实无华的夜晚\r\n\r\n![IMG_1952.jpeg|666x500](/uploads/image/b9/5d/b95dfa69607f2dd9e72cd6ab584671a03675fff8500571b52cdc9a3a40c436db.avif)","cooked":"

简单的烤鳕鱼、蒸蛋以及炒油麦菜，朴实无华的夜晚

$\"IMG_1952.jpeg\"$

\n","createdAt":"2026-08-11T14:53:45.413Z","updatedAt":"2026-08-11T14:53:45.413Z","replyToPostNumber":null,"replyCount":2,"likeCount":3,"wordCount":24,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"},{"id":8040,"username":"dvm","name":"Dvm"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7137,"username":"emu_otori","name":"鳳笑夢","avatarUrl":"/uploads/image/0b/13/0b133abcd3dfadb90fdbf7583cfdc31ec56db3dbd063fce95dbe0f09296b527a.avif","admin":false,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":73055,"postNumber":13,"raw":"还有这种吃法的，需要烤箱吧？😯","cooked":"

还有这种吃法的，需要烤箱吧？😯

\n","createdAt":"2026-08-11T15:12:07.779Z","updatedAt":"2026-08-11T15:12:07.779Z","replyToPostNumber":11,"replyCount":1,"likeCount":0,"wordCount":14,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶","avatarUrl":"/uploads/image/f4/69/f469375c27cd72c6970425e94b999be00fed8fe6234b977b14f5bdb65da24b4e.avif","admin":false,"moderator":false,"signatureRaw":"

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"}},{"id":73056,"postNumber":14,"raw":"高端摆盘 :wave_gif:","cooked":"

高端摆盘 $\":wave_gif:\"$

\n","createdAt":"2026-08-11T15:12:59.887Z","updatedAt":"2026-08-11T15:12:59.887Z","replyToPostNumber":12,"replyCount":1,"likeCount":0,"wordCount":5,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶","avatarUrl":"/uploads/image/f4/69/f469375c27cd72c6970425e94b999be00fed8fe6234b977b14f5bdb65da24b4e.avif","admin":false,"moderator":false,"signatureRaw":"

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"}},{"id":73057,"postNumber":15,"raw":"饭团是之前做好冷冻起来的。蒸一锅米饭，浇上一点米醋调节 pH 值，再撒一点盐调味，取大约 150 g 捏成三角形，裹一层海苔，用保鲜膜包着，放凉了就可以冻起来，最多能放几个月的。\r\n\r\n每次吃的时候取一颗放微波炉热几分钟就好，热气腾腾香喷喷的，口感和口味都不输新鲜米饭\r\n\r\n![IMG_1870.jpeg|666x500](/uploads/image/c6/cd/c6cdd415230ff49c55d518251fd80a519c8040f43e18201a842091a3d9732996.avif)\r\n\r\n检察一下冰箱中的饭团储量：充足 😼\r\n\r\n![IMG_1953.jpeg|653x500](/uploads/image/9c/17/9c17c80681115bf1036af7b5fce2f40ff336f3105b57533f79ca4b7d60f97eea.avif)","cooked":"

饭团是之前做好冷冻起来的。蒸一锅米饭，浇上一点米醋调节 pH 值，再撒一点盐调味，取大约 150 g 捏成三角形，裹一层海苔，用保鲜膜包着，放凉了就可以冻起来，最多能放几个月的。

每次吃的时候取一颗放微波炉热几分钟就好，热气腾腾香喷喷的，口感和口味都不输新鲜米饭

$\"IMG_1870.jpeg\"$

检察一下冰箱中的饭团储量：充足 😼

$\"IMG_1953.jpeg\"$

\n","createdAt":"2026-08-11T15:13:17.940Z","updatedAt":"2026-08-11T15:19:04.561Z","replyToPostNumber":null,"replyCount":2,"likeCount":3,"wordCount":140,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🍙","count":1,"users":[{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"}],"hasReacted":false},{"reaction":"❤️","count":3,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"},{"id":8040,"username":"dvm","name":"Dvm"}],"hasReacted":false}],"wiki":false,"version":2,"publicVersion":2,"deletedAt":null,"isAnonymous":false,"user":{"id":7137,"username":"emu_otori","name":"鳳笑夢","avatarUrl":"/uploads/image/0b/13/0b133abcd3dfadb90fdbf7583cfdc31ec56db3dbd063fce95dbe0f09296b527a.avif","admin":false,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":73062,"postNumber":16,"raw":"面包好吃、黄油好吃、巧克力花生糖好吃，夹在一起三倍以上的好吃，烤得金黄酥脆的就是百倍以上的好吃 😋\r\n\r\n前些年经常半夜饿了就烤黄油面包片，一晚上炫掉一大包切片面包。现在懂得节制了\r\n\r\n美国的经典三明治 pb&j (peanut butter and jelly) 就是花生酱和果酱各涂一片然后夹起来吃。个人不爱果酱于是换成香香黄油，没买花生酱不过巧克力花生夹心糖烤化了用餐刀涂抹开更香，巧克力就是香呀","cooked":"

面包好吃、黄油好吃、巧克力花生糖好吃，夹在一起三倍以上的好吃，烤得金黄酥脆的就是百倍以上的好吃 😋

前些年经常半夜饿了就烤黄油面包片，一晚上炫掉一大包切片面包。现在懂得节制了

美国的经典三明治 pb&j (peanut butter and jelly) 就是花生酱和果酱各涂一片然后夹起来吃。个人不爱果酱于是换成香香黄油，没买花生酱不过巧克力花生夹心糖烤化了用餐刀涂抹开更香，巧克力就是香呀

\n","createdAt":"2026-08-11T15:25:51.011Z","updatedAt":"2026-08-11T15:25:51.011Z","replyToPostNumber":13,"replyCount":1,"likeCount":2,"wordCount":166,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"😇","count":1,"users":[{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"}],"hasReacted":false},{"reaction":"❤️","count":2,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":8040,"username":"dvm","name":"Dvm"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7137,"username":"emu_otori","name":"鳳笑夢","avatarUrl":"/uploads/image/0b/13/0b133abcd3dfadb90fdbf7583cfdc31ec56db3dbd063fce95dbe0f09296b527a.avif","admin":false,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":73063,"postNumber":17,"raw":"普通摆盘（\r\n甚至饭团是放桌上的\r\n\r\n虽然没吃饱但感觉还可以，米饭+肉+蛋+菜感觉已经满足了","cooked":"

普通摆盘（
\n甚至饭团是放桌上的

虽然没吃饱但感觉还可以，米饭+肉+蛋+菜感觉已经满足了

\n","createdAt":"2026-08-11T15:30:29.672Z","updatedAt":"2026-08-11T15:30:29.672Z","replyToPostNumber":14,"replyCount":1,"likeCount":2,"wordCount":41,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7137,"username":"emu_otori","name":"鳳笑夢","avatarUrl":"/uploads/image/0b/13/0b133abcd3dfadb90fdbf7583cfdc31ec56db3dbd063fce95dbe0f09296b527a.avif","admin":false,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":73064,"postNumber":18,"raw":"[quote=\"emu_otori, post:15, topic:15638\"]\r\n米醋调节 pH 值\r\n[/quote]\r\n\r\n这样能达到什么口感吗？🤔","cooked":"

\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\temu_otori:\n\t\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

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米醋调节 pH 值
\n

\n\t\t\t\t\t\t

这样能达到什么口感吗？🤔

\n","createdAt":"2026-08-11T15:35:33.715Z","updatedAt":"2026-08-11T15:35:33.715Z","replyToPostNumber":15,"replyCount":1,"likeCount":1,"wordCount":21,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶","avatarUrl":"/uploads/image/f4/69/f469375c27cd72c6970425e94b999be00fed8fe6234b977b14f5bdb65da24b4e.avif","admin":false,"moderator":false,"signatureRaw":"

","signatureCooked":"

"}},{"id":73065,"postNumber":19,"raw":"[quote=\"emu_otori, post:16, topic:15638\"]\r\n美国的经典三明治 pb&j (peanut butter and jelly)\r\n[/quote]\r\n\r\n草，原来出自这个\r\n\r\n我在神秘国度午饭菜单不喜欢的时候可以固定选这个，其实还挺好吃的，就可惜是凉的有点难受","cooked":"

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\temu_otori:\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

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\n
美国的经典三明治 pb&j (peanut butter and jelly)
\n

\n\t\t\t\t\t\t

草，原来出自这个

我在神秘国度午饭菜单不喜欢的时候可以固定选这个，其实还挺好吃的，就可惜是凉的有点难受

\n","createdAt":"2026-08-11T15:36:47.975Z","updatedAt":"2026-08-11T15:36:47.975Z","replyToPostNumber":16,"replyCount":0,"likeCount":1,"wordCount":67,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶","avatarUrl":"/uploads/image/f4/69/f469375c27cd72c6970425e94b999be00fed8fe6234b977b14f5bdb65da24b4e.avif","admin":false,"moderator":false,"signatureRaw":"

","signatureCooked":"

"}},{"id":73066,"postNumber":20,"raw":"营养结构合理（","cooked":"

营养结构合理（

\n","createdAt":"2026-08-11T15:38:35.338Z","updatedAt":"2026-08-11T15:38:35.338Z","replyToPostNumber":17,"replyCount":0,"likeCount":0,"wordCount":7,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶","avatarUrl":"/uploads/image/f4/69/f469375c27cd72c6970425e94b999be00fed8fe6234b977b14f5bdb65da24b4e.avif","admin":false,"moderator":false,"signatureRaw":"

","signatureCooked":"

"}},{"id":73067,"postNumber":21,"raw":"寿司醋里面有米醋、糖等，增加微微的酸甜风味，以及改变pH值，能阻止淀粉冷却之后聚拢回生让米饭发硬，保障一个口感","cooked":"

寿司醋里面有米醋、糖等，增加微微的酸甜风味，以及改变pH值，能阻止淀粉冷却之后聚拢回生让米饭发硬，保障一个口感

\n","createdAt":"2026-08-11T15:44:46.962Z","updatedAt":"2026-08-11T15:44:46.962Z","replyToPostNumber":18,"replyCount":1,"likeCount":0,"wordCount":54,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"😮","count":1,"users":[{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7137,"username":"emu_otori","name":"鳳笑夢","avatarUrl":"/uploads/image/0b/13/0b133abcd3dfadb90fdbf7583cfdc31ec56db3dbd063fce95dbe0f09296b527a.avif","admin":false,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":73069,"postNumber":22,"raw":"原来还能这样，TIL","cooked":"

原来还能这样，TIL

\n","createdAt":"2026-08-11T15:46:02.447Z","updatedAt":"2026-08-11T15:46:02.447Z","replyToPostNumber":21,"replyCount":1,"likeCount":0,"wordCount":7,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶","avatarUrl":"/uploads/image/f4/69/f469375c27cd72c6970425e94b999be00fed8fe6234b977b14f5bdb65da24b4e.avif","admin":false,"moderator":false,"signatureRaw":"

","signatureCooked":"

"}},{"id":73070,"postNumber":23,"raw":"所以饭团/寿司饭可以冷吃，普通米饭只能加热吃\r\n\r\n不过我一般都加热了吃所以没什么差别，没有带出去当便当过，以及都冷冻了能不硬么（都能当砖了（","cooked":"

所以饭团/寿司饭可以冷吃，普通米饭只能加热吃

不过我一般都加热了吃所以没什么差别，没有带出去当便当过，以及都冷冻了能不硬么（都能当砖了（

\n","createdAt":"2026-08-11T15:46:46.901Z","updatedAt":"2026-08-11T16:12:46.149Z","replyToPostNumber":22,"replyCount":0,"likeCount":0,"wordCount":67,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"😋","count":1,"users":[{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"}],"hasReacted":false}],"wiki":false,"version":2,"publicVersion":2,"deletedAt":null,"isAnonymous":false,"user":{"id":7137,"username":"emu_otori","name":"鳳笑夢","avatarUrl":"/uploads/image/0b/13/0b133abcd3dfadb90fdbf7583cfdc31ec56db3dbd063fce95dbe0f09296b527a.avif","admin":false,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":73072,"postNumber":24,"raw":"学到了:baoquan: 后面准备整点预制饭菜晚上热热","cooked":"

学到了 $\":baoquan:\"$ 后面准备整点预制饭菜晚上热热

\n","createdAt":"2026-08-11T16:03:25.134Z","updatedAt":"2026-08-11T16:03:25.134Z","replyToPostNumber":15,"replyCount":0,"likeCount":1,"wordCount":18,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":8040,"username":"dvm","name":"Dvm","avatarUrl":"/uploads/image/75/0b/750bd7e91b31df9bd240ba07ce30364f5a17eb5a79d3fb016b6249b4e8c8c3d1.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":73074,"postNumber":25,"raw":"![20260811_181931.jpg|666x500](/uploads/image/85/39/85394692b6df25352e219d8d7701cb7a04062ea4bc81d45d0571ac04d53aea9d.avif)\r\ncan can word","cooked":"

$\"20260811_181931.jpg\"$
\ncan can word

\n","createdAt":"2026-08-11T16:05:08.704Z","updatedAt":"2026-08-11T16:05:08.704Z","replyToPostNumber":12,"replyCount":0,"likeCount":2,"wordCount":4,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🥒","count":1,"users":[{"id":7137,"username":"emu_otori","name":"鳳笑夢"}],"hasReacted":false},{"reaction":"❤️","count":2,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":8040,"username":"dvm","name":"Dvm","avatarUrl":"/uploads/image/75/0b/750bd7e91b31df9bd240ba07ce30364f5a17eb5a79d3fb016b6249b4e8c8c3d1.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":73075,"postNumber":26,"raw":"冰箱中发现野生的切块菠萝一只，解决了😤\r\n\r\n![IMG_1954.jpeg|666x500](/uploads/image/4a/c5/4ac5d4acc6cd28e0e1e15d73707b6a6ed8c5531763eacd951ad03417ad93a68e.avif)","cooked":"

冰箱中发现野生的切块菠萝一只，解决了😤

$\"IMG_1954.jpeg\"$

\n","createdAt":"2026-08-11T16:18:37.051Z","updatedAt":"2026-08-11T16:18:37.051Z","replyToPostNumber":null,"replyCount":0,"likeCount":1,"wordCount":20,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🤤","count":1,"users":[{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"}],"hasReacted":false},{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7137,"username":"emu_otori","name":"鳳笑夢","avatarUrl":"/uploads/image/0b/13/0b133abcd3dfadb90fdbf7583cfdc31ec56db3dbd063fce95dbe0f09296b527a.avif","admin":false,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":73089,"postNumber":27,"raw":"今日制作的葱炒竹蛏，昨天油麦菜没用完于是又炒了剩下的😗\r\n好清淡热量好低于是迅速煎了半熟蛋补上但还是没吃饱😵\r\n\r\n[grid mode=\"tile\"]\r\n![IMG_1955.jpeg|666x500](/uploads/image/3b/8f/3b8fb2178ae891aff5d4aadf17035a30cf84601177b438efc67abac491150e60.avif)\r\n![IMG_1956.jpeg|375x500](/uploads/image/b2/47/b2475e23c0b997cdb668f182ba0583c467e3afcab73ae1d9a880201d974bec28.avif)\r\n[/grid]","cooked":"

今日制作的葱炒竹蛏，昨天油麦菜没用完于是又炒了剩下的😗
\n好清淡热量好低于是迅速煎了半熟蛋补上但还是没吃饱😵

$\"IMG_1955.jpeg\"$
\n $\"IMG_1956.jpeg\"$

\n","createdAt":"2026-08-12T12:23:05.157Z","updatedAt":"2026-08-12T12:24:53.771Z","replyToPostNumber":null,"replyCount":2,"likeCount":2,"wordCount":57,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🍳","count":1,"users":[{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"}],"hasReacted":false},{"reaction":"❤️","count":2,"users":[{"id":4668,"username":"IO","name":null},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7137,"username":"emu_otori","name":"鳳笑夢","avatarUrl":"/uploads/image/0b/13/0b133abcd3dfadb90fdbf7583cfdc31ec56db3dbd063fce95dbe0f09296b527a.avif","admin":false,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":73090,"postNumber":28,"raw":"丰富。这么多好东西，还有竹蛏，羡慕:cat_mouse:","cooked":"

丰富。这么多好东西，还有竹蛏，羡慕 $\":cat_mouse:\"$

\n","createdAt":"2026-08-12T13:39:04.352Z","updatedAt":"2026-08-12T13:39:04.352Z","replyToPostNumber":27,"replyCount":1,"likeCount":2,"wordCount":18,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7137,"username":"emu_otori","name":"鳳笑夢"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":346,"username":"hoist","name":null,"avatarUrl":"/uploads/image/0d/cd/0dcdf69d213b6798002779ad4b729567cd4d889ee4a56c07a8c4454e8b563219.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":73095,"postNumber":29,"raw":"你也喜欢半熟的吗，有时候我这样煎但是又害怕不熟不卫生，不是很懂","cooked":"

你也喜欢半熟的吗，有时候我这样煎但是又害怕不熟不卫生，不是很懂

\n","createdAt":"2026-08-12T13:59:32.323Z","updatedAt":"2026-08-12T13:59:32.323Z","replyToPostNumber":27,"replyCount":1,"likeCount":0,"wordCount":31,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶","avatarUrl":"/uploads/image/f4/69/f469375c27cd72c6970425e94b999be00fed8fe6234b977b14f5bdb65da24b4e.avif","admin":false,"moderator":false,"signatureRaw":"

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"}},{"id":73096,"postNumber":30,"raw":"在盒马叫的，一斤 25 块钱很便宜🥳","cooked":"

在盒马叫的，一斤 25 块钱很便宜🥳

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中国人没有生食习惯，买回来的蛋可以默认不能生食。不过现在超市都有卖“可生食鸡蛋”会比普通的贵一些些，不是很懂卫生程度怎么样，所以最好还是不要完全生吃

可以煮温泉蛋 65C 煮 30min 能满足巴氏杀菌标准，煎单面蛋的话可能蛋黄温度会不太够，最好是等到蛋清部分完全熟了、只有蛋黄可以流动时出锅，我这个其实有点生了

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多谢指导 😇

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吃的热量太低了晚上饿得晕晕😵‍💫于是煮一包火鸡面充充能

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盒马卖的东京烧肉太正，肉一下煎锅就飘出来浓浓的香气，仿佛都能听到新桥的车站广播和小钢珠店的音乐了。用日式酱汁炒了洋葱、煎了鸡蛋当配菜

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今天摆烂😼于是发个之前的烤秋刀鱼

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小碗里是什么？🧐

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醪糟，冒充米酒，冒充清酒

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电磁炉煎饼受热不均匀于是做出来的是醜醜早餐 🐹🥞

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