{"topic":{"id":13680,"title":"自己打磨保持器","slug":"topic","categoryId":4,"createdAt":"2024-10-11 14:37:55.783617","bumpedAt":"2025-10-03 05:32:12.376626","views":459,"postsCount":13,"highestPostNumber":13,"likeCount":11,"closed":false,"pinned":false,"pinnedGlobally":false,"pinnedAt":null,"pinnedUntil":null,"isBanner":false,"excerpt":"被正畸的小伙伴往往要终身佩戴保持器（什么无期徒刑），嘴里的保持器的舒适度直接影响到工作生活和幸福指数。小编选择 125 元购买台湾宝工锂电电磨，根据自己的理解对保持器进行精细的打磨，既然医院里的技师和医生都忙得要死，那就只能由进行过电工金工双实习的我自己来进行。嘴里的东西血管和神经多，所以愈合快，但也带来了特别敏感的特点，黏膜如此，舌头更如此。首先，为了减少说话“大舌头”，让舌头更愿意触碰上颚和上颚的保持器缘，应该打磨出一个斜面。…","deletedAt":null,"isAnonymous":false,"category":{"id":4,"name":"谈笑风生","slug":"general","color":"25AAE2"},"author":{"id":4668,"username":"IO","name":null,"avatarUrl":"/uploads/image/86/f2/86f267c0aaa73835a999b7cc3a7e7a701605574eda9a2c2a56f5ddbbba64d1a9.avif"},"tags":[]},"posts":[{"id":41522,"postNumber":1,"raw":"[grid mode=\"tile\"]\n![IMG_20241011_222637|395x500](/uploads/image/b3/19/b319c9a5064f084696d19d9ec6f9c3d6a94bce508a7e457e7cb396a58995f49f.avif)\n\n![42a4c9751c94b1b93b82587b9e7eb9b7 (1)|500x500](/uploads/image/08/8a/088a0e814737afe94aa39db0d56156778bace16d627e088c81d54d650719183a.avif)\n[/grid]\n\n被正畸的小伙伴往往要终身佩戴保持器（什么无期徒刑），嘴里的保持器的舒适度直接影响到工作生活和幸福指数。\n\n小编选择 125 元购买台湾宝工锂电电磨，根据自己的理解对保持器进行精细的打磨，既然医院里的技师和医生都忙得要死，那就只能由进行过电工金工双实习的我自己来进行。\n\n嘴里的东西血管和神经多，所以愈合快，但也带来了特别敏感的特点，黏膜如此，舌头更如此。\n\n首先，为了减少说话“大舌头”，让舌头更愿意触碰上颚和上颚的保持器缘，应该打磨出一个斜面。\n\n为了减少对后磨牙的刺激导致的粘膜出血和刺激唾液腺导致的流口水增多，对于后牙后侧的保持器部分，如果你有智齿（8），保持器可不包裹 8，因为正畸矫正阶段 8 上面并没有粘贴托槽，所以更无须保持。如果你没有 8，但牙列拥挤，是否需要打磨掉紧贴 7 后侧的部分需要咨询你的医师。\n\n另一应当注意保持器在干燥时相当脆（例如晨起一定要用温水漱口后再摘保持器），所以在打磨时手应当夹在紧邻打磨部位的地方，但也要担心被磨伤。\n\n打磨使用圆柱形砂磨头，最后可换羊毛毡磨头进行抛光去毛刺。\n---\n\n保持器断了/裂了怎么办？\n\n这个问题你要是用中文搜索，全都让你重新做。\n但用英文搜索，quora 上显示，可以找牙科诊所用医用树脂粘接（类似你用光固化胶粘托槽）\n千万不敢用 502 或者淘宝搜索所谓国产胶水。\n\n（乐泰/loctite 4011 瞬干强力胶医疗级医疗器械粘接通用型胶水 20g 1 支）这个也许比较靠谱\n\n300 元一支，但远比 500 一片（上下颌一共 1000）的保持器便宜，。\n\n---\n\n喜欢本文的小伙伴请记得点赞收藏转发支持哦😁","cooked":"

$\"IMG_20241011_222637\"$

$\"42a4c9751c94b1b93b82587b9e7eb9b7$

被正畸的小伙伴往往要终身佩戴保持器（什么无期徒刑），嘴里的保持器的舒适度直接影响到工作生活和幸福指数。

小编选择 125 元购买台湾宝工锂电电磨，根据自己的理解对保持器进行精细的打磨，既然医院里的技师和医生都忙得要死，那就只能由进行过电工金工双实习的我自己来进行。

嘴里的东西血管和神经多，所以愈合快，但也带来了特别敏感的特点，黏膜如此，舌头更如此。

首先，为了减少说话“大舌头”，让舌头更愿意触碰上颚和上颚的保持器缘，应该打磨出一个斜面。

为了减少对后磨牙的刺激导致的粘膜出血和刺激唾液腺导致的流口水增多，对于后牙后侧的保持器部分，如果你有智齿（8），保持器可不包裹 8，因为正畸矫正阶段 8 上面并没有粘贴托槽，所以更无须保持。如果你没有 8，但牙列拥挤，是否需要打磨掉紧贴 7 后侧的部分需要咨询你的医师。

另一应当注意保持器在干燥时相当脆（例如晨起一定要用温水漱口后再摘保持器），所以在打磨时手应当夹在紧邻打磨部位的地方，但也要担心被磨伤。

打磨使用圆柱形砂磨头，最后可换羊毛毡磨头进行抛光去毛刺。

保持器断了/裂了怎么办？

这个问题你要是用中文搜索，全都让你重新做。
\n但用英文搜索，quora 上显示，可以找牙科诊所用医用树脂粘接（类似你用光固化胶粘托槽）
\n千万不敢用 502 或者淘宝搜索所谓国产胶水。

（乐泰/loctite 4011 瞬干强力胶医疗级医疗器械粘接通用型胶水 20g 1 支）这个也许比较靠谱

300 元一支，但远比 500 一片（上下颌一共 1000）的保持器便宜，。

喜欢本文的小伙伴请记得点赞收藏转发支持哦😁

\n","createdAt":"2024-10-11 14:37:56.053882","updatedAt":"2024-12-22 15:20:36.384728","replyToPostNumber":null,"replyCount":0,"likeCount":6,"wordCount":609,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"👍️","count":3,"users":[{"id":200,"username":"Srotseiticar","name":null},{"id":2902,"username":"1313","name":"ᐕ)ﾉ"},{"id":5151,"username":"Soyo34325","name":"Soyo34325"}],"hasReacted":false},{"reaction":"❤️","count":5,"users":[{"id":151,"username":"Rin","name":"Tomotake Rin"},{"id":200,"username":"Srotseiticar","name":null},{"id":1929,"username":"Quit","name":"Qwen"},{"id":2902,"username":"1313","name":"ᐕ)ﾉ"},{"id":5151,"username":"Soyo34325","name":"Soyo34325"}],"hasReacted":false}],"wiki":false,"version":3,"publicVersion":3,"deletedAt":null,"isAnonymous":false,"user":{"id":4668,"username":"IO","name":null,"avatarUrl":"/uploads/image/86/f2/86f267c0aaa73835a999b7cc3a7e7a701605574eda9a2c2a56f5ddbbba64d1a9.avif","admin":true,"moderator":false,"signatureRaw":"","signatureCooked":null}},{"id":41523,"postNumber":2,"raw":"已加入书签，莫辜负 :mingyao:","cooked":"

已加入书签，莫辜负 $\":mingyao:\"$

\n","createdAt":"2024-10-11 14:56:30.825966","updatedAt":"2024-10-11 14:56:30.825966","replyToPostNumber":null,"replyCount":0,"likeCount":0,"wordCount":10,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":5151,"username":"Soyo34325","name":"Soyo34325","avatarUrl":"/uploads/image/9d/e5/9de500d3afb55c0fe71e319832f2af75532222efe94bd3de9aea21f0f5c55707.avif","admin":false,"moderator":false,"signatureRaw":"ぜーんぶ弾けなーい！","signatureCooked":"

ぜーんぶ弾けなーい！

\n"}},{"id":41549,"postNumber":3,"raw":"保持器不是 2 年就可以吗","cooked":"

保持器不是 2 年就可以吗

\n","createdAt":"2024-10-12 12:34:59.343245","updatedAt":"2024-10-12 12:34:59.343245","replyToPostNumber":null,"replyCount":1,"likeCount":0,"wordCount":11,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":299,"username":"sola","name":null,"avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":41560,"postNumber":4,"raw":"第一年全天戴，第二年戴半天，之后间歇性戴，感觉紧多戴，感觉松少戴，看牙齿的造化了","cooked":"

第一年全天戴，第二年戴半天，之后间歇性戴，感觉紧多戴，感觉松少戴，看牙齿的造化了

\n","createdAt":"2024-10-12 14:31:42.363132","updatedAt":"2024-12-22 15:20:36.913148","replyToPostNumber":3,"replyCount":0,"likeCount":1,"wordCount":40,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":4668,"username":"IO","name":null,"avatarUrl":"/uploads/image/86/f2/86f267c0aaa73835a999b7cc3a7e7a701605574eda9a2c2a56f5ddbbba64d1a9.avif","admin":true,"moderator":false,"signatureRaw":"","signatureCooked":null}},{"id":41605,"postNumber":5,"raw":"我的牙也不好看，但了解到麻烦之后还是放弃了","cooked":"

我的牙也不好看，但了解到麻烦之后还是放弃了

\n","createdAt":"2024-10-13 18:34:33.318843","updatedAt":"2024-10-13 18:34:33.318843","replyToPostNumber":null,"replyCount":0,"likeCount":0,"wordCount":21,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":4668,"username":"IO","name":null,"avatarUrl":"/uploads/image/86/f2/86f267c0aaa73835a999b7cc3a7e7a701605574eda9a2c2a56f5ddbbba64d1a9.avif","admin":true,"moderator":false,"signatureRaw":"","signatureCooked":null}},{"id":41608,"postNumber":6,"raw":"我已经是第四年了每个月带一天（笑死）的情况下确实需要经常打磨适应变化感谢 lz","cooked":"

我已经是第四年了每个月带一天（笑死）的情况下确实需要经常打磨适应变化感谢 lz

\n","createdAt":"2024-10-14 01:44:04.07578","updatedAt":"2024-10-14 01:44:04.07578","replyToPostNumber":null,"replyCount":0,"likeCount":0,"wordCount":37,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":151,"username":"Rin","name":"Tomotake Rin","avatarUrl":"/uploads/image/dd/40/dd40df04070180d25dc835b8f1ad472ded596141699d602ec04ff13e27375bd9.avif","admin":false,"moderator":false,"signatureRaw":"无所谓，热带风味 :woman_gesturing_no:","signatureCooked":"

无所谓，热带风味 🙅‍♀️

\n"}},{"id":41626,"postNumber":7,"raw":"初二整牙，初三完成后只带了 1 个月\n\n十年过去了，感觉牙齿已经回去了（悲）","cooked":"

初二整牙，初三完成后只带了 1 个月

十年过去了，感觉牙齿已经回去了（悲）

\n","createdAt":"2024-10-14 17:45:55.017443","updatedAt":"2024-10-14 17:45:55.017443","replyToPostNumber":null,"replyCount":1,"likeCount":0,"wordCount":34,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":20,"username":"QuantumAssHitter","name":"量子打屁手","avatarUrl":"/uploads/image/11/bb/11bb34e51df1e31c5ac30d9942688dc13c74a41db4ea7e5747250d132dbdd1a2.avif","admin":false,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":41640,"postNumber":8,"raw":"哈哈我也是，我高一戴了挺久的牙套，保持器加一起可能就戴过不超过 3 个月🤗","cooked":"

哈哈我也是，我高一戴了挺久的牙套，保持器加一起可能就戴过不超过 3 个月🤗

\n","createdAt":"2024-10-15 08:18:15.255308","updatedAt":"2024-10-15 08:18:15.255308","replyToPostNumber":7,"replyCount":0,"likeCount":0,"wordCount":35,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":30,"username":"一只玉米人","name":"玉米🌽","avatarUrl":"/uploads/blob/14/96/14961aeaa46ccbb75a61eec0c27b26e74fb5d1c00ccdcbbe898ca9ea37087dd6.svg","admin":false,"moderator":true,"signatureRaw":"*年月擦身过，暂且问，会更好吗？*","signatureCooked":"

年月擦身过，暂且问，会更好吗？

\n"}},{"id":66461,"postNumber":9,"raw":"不同医院的透明压膜保持器测评：\n\n- 四医大口腔医院：S 级，500 一个，没有气泡，边缘和牙龈和牙齿交界的纹路平齐，完美，除了贵。\n- 合肥口腔医院：B，180 一个，气泡多，边缘是平的\n- 南京口腔医院：A-，300 一个，边缘也是平的，但有些地方可能没有完全包住牙齿，有一个较大气泡，在 7 的舌侧\n![20251001_200738|587x499](/uploads/image/39/a9/39a9a066377b9ab3f766d48e8999cbaf2458632127b64be340c9df37e3cbdefd.avif)\n\n如有門友知晓长三角制作保持器水平高的医疗机构，欢迎告知。","cooked":"

不同医院的透明压膜保持器测评：

四医大口腔医院：S 级，500 一个，没有气泡，边缘和牙龈和牙齿交界的纹路平齐，完美，除了贵。
合肥口腔医院：B，180 一个，气泡多，边缘是平的
南京口腔医院：A-，300 一个，边缘也是平的，但有些地方可能没有完全包住牙齿，有一个较大气泡，在 7 的舌侧
\n $\"20251001_200738\"$

如有門友知晓长三角制作保持器水平高的医疗机构，欢迎告知。

\n","createdAt":"2025-10-01 12:11:49.263568","updatedAt":"2025-10-01 12:11:49.263568","replyToPostNumber":null,"replyCount":0,"likeCount":0,"wordCount":153,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":4668,"username":"IO","name":null,"avatarUrl":"/uploads/image/86/f2/86f267c0aaa73835a999b7cc3a7e7a701605574eda9a2c2a56f5ddbbba64d1a9.avif","admin":true,"moderator":false,"signatureRaw":"","signatureCooked":null}},{"id":66464,"postNumber":10,"raw":"看到这一篇我也想去做矫正了\n我牙看着算齐\n但是容易卡肉或其他食物残渣","cooked":"

看到这一篇我也想去做矫正了
\n我牙看着算齐
\n但是容易卡肉或其他食物残渣

\n","createdAt":"2025-10-01 14:02:36.609262","updatedAt":"2025-10-01 14:02:36.609262","replyToPostNumber":null,"replyCount":1,"likeCount":0,"wordCount":32,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":5151,"username":"Soyo34325","name":"Soyo34325","avatarUrl":"/uploads/image/9d/e5/9de500d3afb55c0fe71e319832f2af75532222efe94bd3de9aea21f0f5c55707.avif","admin":false,"moderator":false,"signatureRaw":"ぜーんぶ弾けなーい！","signatureCooked":"

ぜーんぶ弾けなーい！

\n"}},{"id":66472,"postNumber":11,"raw":"轻微不齐是最佳状态，我见过正畸医生自己牙就是不齐的。\n\n正畸过程中，会在牙面上粘接东西，为了粘牢，会预先进行酸蚀。\n\n并且为了避免脱落，不敢啃排骨等硬的东西，吃苹果也要切成小片。\n\n若是金属托槽配合金属丝矫正，会导致不易清洁，容易引发龋齿。并且每次吃完东西卡东西，需要一天刷好多次牙，容易导致牙釉质受损。并且就不能随时想吃就吃了。\n\n\n> 被正畸的小伙伴往往要终身佩戴保持器\n\n保持器是塑料的，在嘴里会发生磨损，会摄入很多微塑料。戴 2 年后牙齿未必会稳定，可能要戴一辈子。","cooked":"

轻微不齐是最佳状态，我见过正畸医生自己牙就是不齐的。

正畸过程中，会在牙面上粘接东西，为了粘牢，会预先进行酸蚀。

并且为了避免脱落，不敢啃排骨等硬的东西，吃苹果也要切成小片。

若是金属托槽配合金属丝矫正，会导致不易清洁，容易引发龋齿。并且每次吃完东西卡东西，需要一天刷好多次牙，容易导致牙釉质受损。并且就不能随时想吃就吃了。

\n
被正畸的小伙伴往往要终身佩戴保持器
\n

保持器是塑料的，在嘴里会发生磨损，会摄入很多微塑料。戴 2 年后牙齿未必会稳定，可能要戴一辈子。

\n","createdAt":"2025-10-02 00:26:02.815044","updatedAt":"2025-10-02 00:26:02.815044","replyToPostNumber":10,"replyCount":1,"likeCount":2,"wordCount":223,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🥺️","count":1,"users":[{"id":30,"username":"一只玉米人","name":"玉米🌽"}],"hasReacted":false},{"reaction":"😰️","count":1,"users":[{"id":5151,"username":"Soyo34325","name":"Soyo34325"}],"hasReacted":false},{"reaction":"❤️","count":2,"users":[{"id":30,"username":"一只玉米人","name":"玉米🌽"},{"id":5151,"username":"Soyo34325","name":"Soyo34325"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":4668,"username":"IO","name":null,"avatarUrl":"/uploads/image/86/f2/86f267c0aaa73835a999b7cc3a7e7a701605574eda9a2c2a56f5ddbbba64d1a9.avif","admin":true,"moderator":false,"signatureRaw":"","signatureCooked":null}},{"id":66484,"postNumber":12,"raw":"我在四眼钢牙阶段之后，仅带了一年保持器就摘了🤣感觉不舒服","cooked":"

我在四眼钢牙阶段之后，仅带了一年保持器就摘了🤣感觉不舒服

\n","createdAt":"2025-10-02 05:01:38.412569","updatedAt":"2025-10-02 05:01:38.412569","replyToPostNumber":11,"replyCount":0,"likeCount":2,"wordCount":28,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"plus1","count":1,"users":[{"id":299,"username":"sola","name":null}],"hasReacted":false},{"reaction":"❤️","count":2,"users":[{"id":299,"username":"sola","name":null},{"id":4668,"username":"IO","name":null}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":30,"username":"一只玉米人","name":"玉米🌽","avatarUrl":"/uploads/blob/14/96/14961aeaa46ccbb75a61eec0c27b26e74fb5d1c00ccdcbbe898ca9ea37087dd6.svg","admin":false,"moderator":true,"signatureRaw":"*年月擦身过，暂且问，会更好吗？*","signatureCooked":"

年月擦身过，暂且问，会更好吗？

\n"}},{"id":66519,"postNumber":13,"raw":"谢谢 admin\n已经劝退了😇","cooked":"

谢谢 admin
\n已经劝退了😇

\n","createdAt":"2025-10-03 05:32:12.376626","updatedAt":"2025-10-03 05:32:12.376626","replyToPostNumber":null,"replyCount":0,"likeCount":0,"wordCount":9,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":5151,"username":"Soyo34325","name":"Soyo34325","avatarUrl":"/uploads/image/9d/e5/9de500d3afb55c0fe71e319832f2af75532222efe94bd3de9aea21f0f5c55707.avif","admin":false,"moderator":false,"signatureRaw":"ぜーんぶ弾けなーい！","signatureCooked":"

ぜーんぶ弾けなーい！

\n"}}],"hasMore":false,"lastReadPostNumber":6,"hasUrlPostNumber":true}