{"topic":{"id":13436,"title":"吃苦果然有害","slug":"topic","categoryId":4,"createdAt":"2024-09-13 07:53:12.232604","bumpedAt":"2025-05-16 02:30:12.39868","views":307,"postsCount":6,"highestPostNumber":6,"likeCount":11,"closed":false,"pinned":false,"pinnedGlobally":false,"pinnedAt":null,"pinnedUntil":null,"isBanner":false,"excerpt":"来自：https://www.pkuanvil.com/topic/841/吃苦果然有害原文是篇综述，介绍了一系列相关研究，用翻译软件的话即使是外行也能看个大概，有兴趣的可以直接读原文：https://www.nature.com/articles/s41380-024-02556-y#Sec10 近期，一篇来自《自然》旗下子刊《分子精神病学》的文章指出：吃苦，特别是早年吃苦，对大脑发育和个人行为有多种不利影响。大脑具有可塑性。在面对…","deletedAt":null,"isAnonymous":false,"category":{"id":4,"name":"谈笑风生","slug":"general","color":"25AAE2"},"author":{"id":4668,"username":"IO","name":null,"avatarUrl":"/uploads/image/86/f2/86f267c0aaa73835a999b7cc3a7e7a701605574eda9a2c2a56f5ddbbba64d1a9.avif"},"tags":[]},"posts":[{"id":40017,"postNumber":1,"raw":"来自：https://www.pkuanvil.com/topic/841/%E5%90%83%E8%8B%A6%E6%9E%9C%E7%84%B6%E6%9C%89%E5%AE%B3\n\n原文是篇综述，介绍了一系列相关研究，用翻译软件的话即使是外行也能看个大概，有兴趣的可以直接读原文：https://www.nature.com/articles/s41380-024-02556-y#Sec10\n\n近期，一篇来自《自然》旗下子刊《分子精神病学》的文章指出：吃苦，特别是早年吃苦，对大脑发育和个人行为有多种不利影响。大脑具有可塑性。在面对逆境（包括各种困难及恶劣的自然环境等）时，人的神经、代谢等生理调节系统会产生各种生理反应，以适应逆境。如果长时间或者反复面对逆境，这种生理反应会逐渐积累，从而形成“应激负荷”，这种负荷在很大程度上会导致精神和身体上的疾病。\n\n为了了解逆境对大脑的影响，研究收集了从 2010 年 1 月 1 日到 2023 年 4 月 8 日这段时间的文献数据，特别关注普通人人群队列的样本，以全面了解不良生活事件经历后大脑结构和功能的变化，并分别对虐待、社会机构抚养、霸凌、孤独、贫困、家庭矛盾以及环境污染等“逆境”造成的影响进行了分析。\n\n研究发现，与生活优渥的同龄人相比，生活在贫困中的儿童更有可能遇到发育迟缓、认知和学业水平更差的情况，情感和行为出现问题的几率也更高。全脑结构研究表明，财富和社会地位优越，大脑皮质厚度、皮质表面积和灰质体积等大脑整体测量指标也会更优；而财富和社会地位越差，杏仁核、海马、纹状体、丘脑等特定区域灰质体积越少。这些区域的发展与语言处理、阅读技能、视觉空间能力、决策和执行功能等多种大脑功能相关，并且这些影响将会持续 20 年。","cooked":"

来自：https://www.pkuanvil.com/topic/841/%E5%90%83%E8%8B%A6%E6%9E%9C%E7%84%B6%E6%9C%89%E5%AE%B3

原文是篇综述，介绍了一系列相关研究，用翻译软件的话即使是外行也能看个大概，有兴趣的可以直接读原文：The impact of psychosocial adversity on brain and behaviour: an overview of existing knowledge and directions for future research - Molecular Psychiatry

近期，一篇来自《自然》旗下子刊《分子精神病学》的文章指出：吃苦，特别是早年吃苦，对大脑发育和个人行为有多种不利影响。大脑具有可塑性。在面对逆境（包括各种困难及恶劣的自然环境等）时，人的神经、代谢等生理调节系统会产生各种生理反应，以适应逆境。如果长时间或者反复面对逆境，这种生理反应会逐渐积累，从而形成“应激负荷”，这种负荷在很大程度上会导致精神和身体上的疾病。

为了了解逆境对大脑的影响，研究收集了从 2010 年 1 月 1 日到 2023 年 4 月 8 日这段时间的文献数据，特别关注普通人人群队列的样本，以全面了解不良生活事件经历后大脑结构和功能的变化，并分别对虐待、社会机构抚养、霸凌、孤独、贫困、家庭矛盾以及环境污染等“逆境”造成的影响进行了分析。

研究发现，与生活优渥的同龄人相比，生活在贫困中的儿童更有可能遇到发育迟缓、认知和学业水平更差的情况，情感和行为出现问题的几率也更高。全脑结构研究表明，财富和社会地位优越，大脑皮质厚度、皮质表面积和灰质体积等大脑整体测量指标也会更优；而财富和社会地位越差，杏仁核、海马、纹状体、丘脑等特定区域灰质体积越少。这些区域的发展与语言处理、阅读技能、视觉空间能力、决策和执行功能等多种大脑功能相关，并且这些影响将会持续 20 年。

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吃得苦中苦
\n方为人下人

\n","createdAt":"2024-09-13 08:06:03.737304","updatedAt":"2024-09-13 08:06:03.737304","replyToPostNumber":null,"replyCount":0,"likeCount":0,"wordCount":10,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":20,"username":"QuantumAssHitter","name":"量子打屁手","avatarUrl":"/uploads/image/11/bb/11bb34e51df1e31c5ac30d9942688dc13c74a41db4ea7e5747250d132dbdd1a2.avif","admin":false,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":40022,"postNumber":3,"raw":"[quote=\"anonymous_coward, post:1, topic:13436\"]\n而财富和社会地位越差，杏仁核、海马、纹状体、丘脑等特定区域灰质体积越少\n[/quote]\n\n我去，这是我","cooked":"

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\n\t\t\t\t\t\t\t\t\tanonymous_coward:\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

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而财富和社会地位越差，杏仁核、海马、纹状体、丘脑等特定区域灰质体积越少
\n

\n\t\t\t\t\t\t

我去，这是我

\n","createdAt":"2024-09-13 08:10:17.420613","updatedAt":"2024-09-13 08:10:17.420613","replyToPostNumber":null,"replyCount":0,"likeCount":0,"wordCount":45,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":4668,"username":"IO","name":null,"avatarUrl":"/uploads/image/86/f2/86f267c0aaa73835a999b7cc3a7e7a701605574eda9a2c2a56f5ddbbba64d1a9.avif","admin":true,"moderator":false,"signatureRaw":"","signatureCooked":null}},{"id":40023,"postNumber":4,"raw":"钱流向了不缺钱的人，爱流向了不缺爱的人\n苦难流向了能吃苦的人","cooked":"

钱流向了不缺钱的人，爱流向了不缺爱的人
\n苦难流向了能吃苦的人

\n","createdAt":"2024-09-13 08:40:40.818518","updatedAt":"2024-09-13 08:40:40.818518","replyToPostNumber":null,"replyCount":0,"likeCount":7,"wordCount":29,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🤤️","count":1,"users":[{"id":20,"username":"QuantumAssHitter","name":"量子打屁手"}],"hasReacted":false},{"reaction":"🥹️","count":3,"users":[{"id":30,"username":"一只玉米人","name":"玉米🌽"},{"id":237,"username":"Harbour","name":null},{"id":2902,"username":"1313","name":"ᐕ)ﾉ"}],"hasReacted":false},{"reaction":"🤣️","count":1,"users":[{"id":1288,"username":"LittleWangInShanghai","name":"小王在上海"}],"hasReacted":false},{"reaction":"👍️","count":1,"users":[{"id":5837,"username":"anon77025879","name":null}],"hasReacted":false},{"reaction":"❤️","count":7,"users":[{"id":20,"username":"QuantumAssHitter","name":"量子打屁手"},{"id":30,"username":"一只玉米人","name":"玉米🌽"},{"id":237,"username":"Harbour","name":null},{"id":1288,"username":"LittleWangInShanghai","name":"小王在上海"},{"id":2902,"username":"1313","name":"ᐕ)ﾉ"},{"id":5077,"username":"Ayato","name":"桃泽"},{"id":5837,"username":"anon77025879","name":null}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":812,"username":"Ecoli","name":null,"avatarUrl":"/uploads/image/6c/84/6c843b7f0f0ffff1f5a680a16522e16068085c4fea19d1c651c8512a26b92c7e.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":40024,"postNumber":5,"raw":"(deleted by author)","cooked":"

(deleted by author)

\n","createdAt":"2024-09-13 08:41:47.7074","updatedAt":"2024-09-13 09:44:30.368089","replyToPostNumber":null,"replyCount":0,"likeCount":1,"wordCount":3,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🥳️","count":1,"users":[{"id":20,"username":"QuantumAssHitter","name":"量子打屁手"}],"hasReacted":false},{"reaction":"❤️","count":1,"users":[{"id":20,"username":"QuantumAssHitter","name":"量子打屁手"}],"hasReacted":false}],"wiki":false,"version":2,"publicVersion":2,"deletedAt":null,"isAnonymous":false,"user":{"id":5837,"username":"anon77025879","name":null,"avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":50851,"postNumber":6,"raw":"长时间工作可能会改变大脑结构\n\n根据发表在《Occupational & Environmental Medicine》期刊上的一项初步研究结果，长时间工作可能会改变大脑结构，影响情绪调节和执行功能如工作记忆和问题解决相关的区域。长时间工作与心血管疾病、代谢紊乱和心理健康问题的风险增加相关。国际劳工组织估计，过劳每年导致逾 80 万人死亡。为了探索过劳背后的神经机制和解剖学变化，研究人员使用结构性脑容量分析比较了长时间工作对医护人员特定大脑区域的影响。长时间工作指的是每周工作 52 小时以上。在分析的 110 人中，32 人每周工作时间过长，78 人工作时长固定。结果显示，工作时间过长的人的中额回体积增加了 19%，该大脑区域与注意力、工作记忆和语言处理相关。研究人员承认研究规模较小难以得出因果结论。\n\nhttps://oem.bmj.com/content/early/2025/05/08/oemed-2025-110057","cooked":"

长时间工作可能会改变大脑结构

根据发表在《Occupational & Environmental Medicine》期刊上的一项初步研究结果，长时间工作可能会改变大脑结构，影响情绪调节和执行功能如工作记忆和问题解决相关的区域。长时间工作与心血管疾病、代谢紊乱和心理健康问题的风险增加相关。国际劳工组织估计，过劳每年导致逾 80 万人死亡。为了探索过劳背后的神经机制和解剖学变化，研究人员使用结构性脑容量分析比较了长时间工作对医护人员特定大脑区域的影响。长时间工作指的是每周工作 52 小时以上。在分析的 110 人中，32 人每周工作时间过长，78 人工作时长固定。结果显示，工作时间过长的人的中额回体积增加了 19%，该大脑区域与注意力、工作记忆和语言处理相关。研究人员承认研究规模较小难以得出因果结论。

https://oem.bmj.com/content/early/2025/05/08/oemed-2025-110057

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